SING™FITNESS
Personal training

Using her tried and tested training methods, Sing and her team of personal trainers will focus you on clearly defined goals and help you achieve your fitness goals faster than you ever thought possible.

With SING™ you will be establishing an interesting and challenging fitness routine to get you the physique and mental strength you desire while having fun all along. Our personal trainers' approach is to tailor the workouts and diet to your unique needs so you will achieve the results you want. Typically, if you are looking to loose weight then the emphasis will be on cardio vascular work and high intensity light resistance training, those wishing to tone will find more and heavier resistance exercises in their sessions.

SING™'s philosophy is to consistently improve on the last session, always pushing your body and mind to new limits, making you leaner, more toned, faster, more flexible, and increasing your metabolism to the point where you burn off any excessive calories.

At SING™FITNESS, we will motivate you to maintaining a consistent, disciplined training regimen and diet so that you will soon enjoy the benefits of:

- Fat loss and body toning/building

- Permanent control of your body weight

- Improved strength and conditioning

- Enhanced sports performance

- Improved stamina and flexibility

- Greater mobility

- Better posture

- Mental clarity

- Sounder sleep

- Improved self-esteem

- Superior overall health
and quality of life

Contact us today to schedule your first appointment.